Paediatric therapy

Paediatric therapy is a specialized branch of therapy focused on helping children develop essential physical, emotional, sensory, and cognitive skills. It includes services like physical therapy, occupational therapy, and speech therapy tailored to children from infancy through adolescence.

A child may benefit from paediatric therapy if they show delays in milestones like walking, talking, social interaction, or fine motor skills. It’s also recommended for children diagnosed with conditions like autism, cerebral palsy, ADHD, or developmental delays.

Common types include:

  • Physical Therapy – for mobility and strength
  • Occupational Therapy – for daily living and motor skills
  • Speech and Language Therapy – for communication and swallowing
  • Sensory Integration Therapy – for processing sensory information

The duration varies based on the child's needs, diagnosis, and therapy goals. Some children may need short-term support, while others benefit from ongoing therapy over months or years. Progress is regularly assessed to adjust the treatment plan accordingly.

Sports massage/Medical massage therapy

Sports massage focuses on preventing and treating injuries related to athletic activity, improving performance, and enhancing recovery.
Medical massage therapy is a targeted treatment prescribed to address specific health issues like chronic pain, injuries, or post-surgery rehabilitation, often based on a doctor's diagnosis.

Athletes, fitness enthusiasts, individuals recovering from injuries, those with chronic pain (like back pain or migraines), and even people with sedentary lifestyles can benefit from these therapies.

Some discomfort might occur during deep tissue work, especially if targeting tight or injured areas, but it should never be unbearable. Therapists adjust pressure based on the client's comfort level.

For athletes, once a week or bi-weekly is common, especially during intense training. For medical purposes, frequency depends on the condition and treatment plan—often 1–2 times per week initially, then tapering as healing progresses.

Orthopaedic Therapy

Orthopaedic therapy is a type of physical therapy that focuses on treating conditions related to the musculoskeletal system—bones, joints, muscles, tendons, and ligaments. It helps patients recover from injuries, surgeries, or chronic conditions like arthritis or back pain.

Orthopaedic therapy treats a wide range of issues, including:

  • Joint pain (knee, shoulder, hip)
  • Sports injuries
  • Post-surgical rehab (like knee or hip replacements)
  • Arthritis
  • Back and neck pain
  • Fractures and sprains

Common techniques include:

  • Manual therapy (hands-on techniques)
  • Therapeutic exercises
  • Stretching and strengthening routines
  • Ultrasound and electrical stimulation
  • Posture correction and body mechanics training

Results vary based on the condition and severity, but many patients notice improvement within a few sessions. A typical course may range from a few weeks to several months, depending on the goals and treatment plan.

Neuro therapy

Neuro therapy (or neurological therapy) is a specialized form of rehabilitation that helps individuals recover from neurological conditions affecting the brain, spinal cord, and nervous system. It focuses on improving motor skills, balance, coordination, and cognitive function.

Neuro therapy is beneficial for individuals with:

  • Stroke
  • Parkinson’s disease
  • Multiple sclerosis (MS)
  • Traumatic brain injuries (TBI)
  • Spinal cord injuries
  • Cerebral palsy
  • Neuropathy or nerve damage

Sessions may include:

  • Balance and coordination exercises
  • Strength and mobility training
  • Gait and walking retraining
  • Cognitive and memory tasks
  • Neuromuscular re-education
  • Use of assistive technologies and equipment

Progress depends on the condition and severity. Some patients may see improvement in a few weeks, while others may need longer-term therapy. Consistency and a tailored treatment plan play a key role in recovery.

Musculoskeletal therapy

Musculoskeletal therapy is a hands-on treatment method focused on relieving pain and improving function in muscles, joints, bones, and soft tissues. It addresses injuries, chronic conditions, and postural problems related to the musculoskeletal system.

It helps manage and treat a variety of conditions, such as:

  • Back and neck pain
  • Joint pain (shoulders, knees, hips)
  • Muscle strains and sprains
  • Tendinitis and bursitis
  • Postural issues
  • Workplace and sports injuries

Treatment may include:

  • Manual therapy
  • Soft tissue massage
  • Joint mobilization
  • Dry needling
  • Therapeutic exercises
  • Postural and ergonomic advice

The number of sessions depends on the condition and its severity. Some patients feel relief after just a few sessions, while others may need a structured program over several weeks for long-term results.

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